Welcome to Rock The Rest. A formatted podcast that's helping listeners who have hit a wall in life. Listen to real stories of folks who overcame their fears so they could hit the reset button and begin again. Find out how they overcame those fear and took the first step towards change. Find out what their rock bottom moments were. Learn that Olympians, Actors, Politicians, Artist, Cubical Sitters, Authors, Stay At Home Moms are more like you than you think. This podcast is for folks like you. Creating a community that helps one another find the encouragement and the resources they need to ROCK THE RESET.